Black Cardamom

* Black Cardamom mostly used to flavor rice preparations and other savory dishes.
* Black Cardamom also has many health benefits it influences cardiac health to a great extent.
* This spice is also very effective in protecting you from heatstroke or sunstroke during scorching summer.
* Black Cardamom may be helpful in many respiratory disorders including breathlessness, dry cough, lung congestion, airways inflammation, bronchial congestion etc.
* Black cardamom is full of the antioxidants, vitamin C and the essential mineral potassium.