Clove is a spice that is rich in antioxidants, vitamins, and minerals. Cloves have been used tonically in traditional Chinese medicine and Ayurvedic medicine to strengthen the immune system, reduce inflammation, and aid in digestion.

The spice is used in savory dishes, desserts, and drinks.

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• Cloves include multiple compounds that are linked to anti-inflammatory properties.
• Cloves are full of antioxidants. These compounds help your body to fight free radicals, which damage your cells and can lead to disease.
• Cloves may help reduce signs of liver damage and fatty liver disease. It may also improve general liver function.
• Cloves may also affect blood sugar levels, eugenol present can lower blood glucose counts to safe levels.
• Cloves also may help to reduce stomach inflammations and flatulence.


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